ADVANCED BOXER'S Training Class
This class is taught by:
Coach Herman
Herman, is a Mitt-Work Specialist, Boxing Coach, Strength and Conditioning trainer.
He thinks of himself as a student who fell in love with boxing. He has devoted himself in learning and perfecting the art of mitt work and made it into his own craft.
At the age of 19, he stepped into the boxing ring as a fighter and now has become a USA Boxing Coach.
He volunteers at an after school program as a boxing coach for underprivileged kids and would love to one day train with professional boxers.
Members who have achieved their boxing fundamentals with our Head Coach recommendation and assessment, will have access to this training. This class is designed to take your boxing skills to the next level. We will work on partner drills and mitt-work. These skills will help you build the confidence to get inside the ring to spar.
Boxing gloves, hand wraps and jump rope are required.
This training is for SILVER MEMBERS ONLY.
NO NEW GUEST OR CLASS PASS GUEST.
Boxing gloves, hand wraps and boxing shoes are required.
Class variations: 60 min/75 min
Who can participate? Adults only, 18yrs of age and over.
Upcoming classes:
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Sign Up Mon Sep 22 6:45 pm - 7:45 pm with Coach Herman
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Sign Up Fri Sep 26 6:45 pm - 7:45 pm with Coach Herman
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Sign Up Mon Sep 29 6:45 pm - 7:45 pm with Legacy Staff
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Sign Up Fri Oct 03 6:45 pm - 7:45 pm with Legacy Staff
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Sign Up Mon Oct 06 6:45 pm - 7:45 pm with Legacy Staff
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Sign Up Fri Oct 10 6:45 pm - 7:45 pm with Legacy Staff
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Sign Up Mon Oct 13 6:45 pm - 7:45 pm with Legacy Staff
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Sign Up Fri Oct 17 6:45 pm - 7:45 pm with Legacy Staff
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Sign Up Mon Oct 20 6:45 pm - 7:45 pm with Legacy Staff
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Fri Oct 24
6:45 pm - 7:45 pm with Legacy Staff
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Mon Oct 27
6:45 pm - 7:45 pm with Legacy Staff
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Fri Oct 31
6:45 pm - 7:45 pm with Legacy Staff
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Mon Nov 03
6:45 pm - 7:45 pm with Legacy Staff
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Fri Nov 07
6:45 pm - 7:45 pm with Legacy Staff
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Mon Nov 10
6:45 pm - 7:45 pm with Legacy Staff
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Fri Nov 14
6:45 pm - 7:45 pm with Legacy Staff
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Mon Nov 17
6:45 pm - 7:45 pm with Legacy Staff
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Fri Nov 21
6:45 pm - 7:45 pm with Legacy Staff
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Mon Nov 24
6:45 pm - 7:45 pm with Legacy Staff
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Fri Nov 28
6:45 pm - 7:45 pm with Legacy Staff